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Sleep Apnea Solutions

Breathe Easier, Sleep Better with Sleep Apnea Treatment

Sleep apnea affects millions of Americans and can seriously impact your health if left untreated. At MySmile Dental Care in Anaheim Hills, we offer custom oral appliances as a comfortable, effective alternative to CPAP machines.

Schedule a Consultation(714) 998-4151

What Is Sleep Apnea?

Sleep apnea is a sleep disorder where your breathing repeatedly stops and starts during the night. This happens when the muscles in the back of your throat relax too much, causing the airway to narrow or close. These pauses can last from a few seconds to over a minute and can occur dozens or even hundreds of times per night.

The most common type is obstructive sleep apnea (OSA), which accounts for about 80% of cases. Left untreated, sleep apnea reduces oxygen levels in your blood, disrupts your sleep cycle, and puts significant stress on your cardiovascular system.

Common Signs of Sleep Apnea

Many people with sleep apnea do not realize they have it. If you or your partner have noticed any of these symptoms, it may be time to get evaluated:

  • Loud, chronic snoring
  • Gasping or choking during sleep
  • Waking up with a dry mouth or sore throat
  • Morning headaches
  • Excessive daytime sleepiness or fatigue
  • Difficulty concentrating during the day
  • Irritability or mood changes
  • Waking up frequently during the night

Health Risks of Untreated Sleep Apnea

Heart Disease

Untreated sleep apnea increases the risk of high blood pressure, heart attack, stroke, and irregular heartbeat.

Chronic Fatigue

Repeated sleep interruptions prevent restful sleep, leading to daytime drowsiness, poor focus, and reduced quality of life.

Increased Accident Risk

Drowsy driving and impaired concentration from poor sleep significantly increase the risk of motor vehicle and workplace accidents.

Other Health Issues

Sleep apnea is linked to type 2 diabetes, depression, weight gain, and weakened immune function.

Custom Oral Appliance Therapy

A custom oral appliance is a small, comfortable device worn during sleep that repositions your lower jaw forward to keep the airway open. It is a proven alternative to CPAP for patients with mild to moderate obstructive sleep apnea.

Comfortable and easy to wear
Small, portable, and travel-friendly
No mask, hose, or machine noise
Custom-fitted for a secure, precise fit
Effective for mild to moderate obstructive sleep apnea
Can also reduce snoring for non-apnea patients
Easy to clean and maintain
Covered by many medical insurance plans

Oral Appliance vs. CPAP

Both are effective treatments, but many patients prefer an oral appliance for its comfort and convenience.

FeatureOral ApplianceCPAP
ComfortCustom-fitted, no maskMask and straps required
NoiseSilentMachine hum
PortabilityFits in a pocketRequires power outlet
TravelEasy to packBulky, TSA screening
MaintenanceSimple rinse and brushRegular filter and mask changes
Best forMild to moderate OSAAll severity levels
ComplianceHigher (more comfortable)Often lower due to discomfort

Our Treatment Process

From evaluation to follow-up, we guide you through every step of your sleep apnea treatment.

1

Screening and Evaluation

Dr. Bhatia conducts a comprehensive evaluation including a review of your symptoms, sleep history, and oral anatomy. We may coordinate with your physician or sleep specialist for a sleep study to confirm the diagnosis.

2

Custom Appliance Fabrication

If oral appliance therapy is right for you, we take precise impressions of your teeth to create a custom-fitted device. The appliance is designed to gently reposition your lower jaw forward, keeping the airway open during sleep.

3

Fitting and Adjustment

Once your appliance is ready, we schedule a fitting to ensure comfort and proper jaw positioning. We make any necessary adjustments so the device feels natural and effective.

4

Follow-Up and Monitoring

We schedule follow-up visits to monitor your progress, ensure the appliance is working effectively, and make adjustments as needed. Your long-term comfort and results are our priority.

Sleep Apnea Treatment FAQs

What is a dental oral appliance for sleep apnea?
A dental oral appliance (also called a mandibular advancement device) is a custom-fitted mouthpiece worn during sleep. It works by gently repositioning the lower jaw and tongue forward to keep the airway open, reducing or eliminating apnea events and snoring.
Is an oral appliance as effective as a CPAP machine?
For mild to moderate obstructive sleep apnea, oral appliances are a proven, effective treatment. They may not be suitable for severe sleep apnea, where CPAP is typically recommended. Dr. Bhatia will evaluate your specific situation and recommend the best option for you.
Will I need a sleep study first?
Yes. A sleep study (polysomnography) is typically required to confirm a sleep apnea diagnosis and determine its severity. This can be done at a sleep center or sometimes with a home sleep test. We can coordinate with your physician or refer you to a sleep specialist.
Is the oral appliance comfortable to wear?
Yes. Because the appliance is custom-made from impressions of your teeth, it fits precisely and comfortably. Most patients adapt to wearing it within a few nights. Some initial jaw stiffness is normal and typically resolves quickly.
Does insurance cover oral appliance therapy?
Many medical insurance plans cover oral appliance therapy for diagnosed sleep apnea. Our team can help you verify your benefits and navigate the insurance process. We also offer financing options for out-of-pocket costs.
Can a dentist really treat sleep apnea?
Yes. Dentists with training in dental sleep medicine are qualified to provide oral appliance therapy for sleep apnea. Dr. Bhatia works in coordination with sleep physicians to ensure comprehensive care. The appliance is a dental device, so a dentist is the right provider to fit and adjust it.
What if I snore but do not have sleep apnea?
Snoring without sleep apnea (primary snoring) can also be treated with a custom oral appliance. The device opens the airway in the same way, reducing or eliminating snoring and improving sleep quality for you and your partner.
How long does the oral appliance last?
With proper care, a custom oral appliance typically lasts 3 to 5 years. We check the condition of your appliance at follow-up visits and will let you know when it is time for a replacement.

Stop Losing Sleep Over Sleep Apnea

Schedule a sleep apnea consultation at MySmile Dental Care in Anaheim Hills. We will help you find a comfortable solution for better sleep and better health.

Schedule a Consultation(714) 998-4151